Don’t Let That Niggle Bench You Before Finals
Finals are just around the corner. It’s the pointy end of the season, the time when every game counts, and every player wants to be at their best. But if you’re carrying a niggle, no matter how minor, it could be the thing that keeps you off the field when it matters most.
What’s a Niggle, Really?
It’s that ache in your knee during warm-up, the tightness in your back after a game, or the shoulder that just won’t loosen up. Niggles are warning signs. And while they may not seem like a big deal, left untreated, they can quickly turn into injuries that derail your season.
Why You Shouldn’t Ignore It Now
With only a few weeks to go, early intervention is everything. Here’s why getting your niggle assessed now is a game-changer:
Avoid making it worse: Small issues can become major injuries when you push through pain.
Optimise your performance: A slight restriction in movement or strength could affect your game.
Give yourself time to recover: The earlier we start, the better your chance of being match-fit for finals.
What to Expect When You See a Physio
We’re not here to sideline you. We’re here to get you back in the game safely. A session with us includes:
✅ A full assessment to find the root cause
✅ Hands-on treatment to ease discomfort
✅ A tailored plan to keep you moving without making things worse
✅ Strategies to bulletproof your body for the finals push
Finals Are No Time for Guesswork
Even if your niggle seems minor, now’s the time to get it checked. Whether you play Rugby, netball, AFL, or soccer, don’t let something preventable stop you from showing up when it counts most.
Don’t wait. Book in now and let’s make sure you’re ready when the whistle blows.
📞 Call us: 9873 2770
📲 Book online: https://bookings.nookal.com/bookings/location/39XKS