Carlingford Active Health

Keeping You Active For Life

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Physiotherapy

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Functional Stability Classes

Based on the core principles of Pilates

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Reformer Fitness

Packages available

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About us

Assessing more than your pain
Helping you to move better
Keeping you Active for Life

Carlingford Active Health is a team of highly skilled healthcare professionals who provide quality, comprehensive and up-to-date personalised services to individuals of all ages. We are dedicated to meet the needs of all our clients, utilising clinically proven and innovative interventions and a holistic approach in an unbiased manner. We focus on prevention and education, empowering and enabling our clients to manage their health and keep active for life.

To maintain excellence within our practice, all our physiotherapists have masters qualifications, excelling in their specialist fields, and are actively involved in continued professional development.

Our motto ‘Keeping you ACTIVE for Life’ is our aim for all individuals who enter our practice.

We cater for a wide variety of patients, including Workcover, DVA, Defence Force, Enhanced Primary Care/Chronic Disease Management (Medicare) Programs and we are also an NDIS accredited provider.

Call us now on 02 9873 2770 to make your appointment.

Our Services

Physiotherapy

Physiotherapy helps to reduce pain and stiffness, increase strength, return to sport or activity, and ultimately improve quality of life. Carlingford Active Health Physiotherapists use current evident based techniques to assess, diagnose, treat and prevent a wide range of musculoskeletal and sports conditions. You will get the best out of…

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Functional Stability Classes

Functional Stability Classes routines incorporate the key philosophies of yoga (mental focus, breathing control, and centering of the body), together with the muscular strength and flexibility required in functional training and exercise programs. Functional Stability Classes at Carlingford Active Health is a mix of functional training, core control and flexibility.Functional…

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Reformer

Reformer Fitness uses a specifically designed reformer machine. It is suitable for all ages and injury types. The Reformer uses five springs, that can be added or removed to increase or decrease the load during functional exercise. The aim of Reformer Fitness is to activate and strengthen muscles, maximising functional…

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Our Team

Kathleen Lau

APA Titled Musculoskeletal, Sports and Exercise Physiotherapist

Lauren Cain

APA Titled Sports and Exercise Physiotherapist

Caitlin Hort

Physiotherapist

Jack Dickinson

Physiotherapist

Annalise Kemp

Practice Receptionist

Christine Bunt

Practice Receptionist

Emma Richards

Practice Receptionist

Jane Maber

Practice Receptionist

Ben Addison

Practice Receptionist

Jason Lee

Physiotherapy Intern & Practice Receptionist

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Contact Us

We are conveniently located at the corner of Pennant Hills Road and Alamein Avenue, opposite the Baptist church. Ample street parking is available on Alamein Avenue.