Core driven health. High level performance.

Where Health Meets Performance

At Carlingford Active Health, we believe everyone deserves high-performance care, not just elite athletes. Our Masters-trained physiotherapists combine deep clinical expertise with a down-to-earth approach, delivering evidence-based treatment with the same precision used in elite sport. Supported by the latest VALD technology, we go beyond treating symptoms to uncover the root cause and create personalised solutions.

Our Promise to You:

We assess more than just your pain
We help you move better
We keep you active for life

Our mission is simple: Core driven health. High level performance. We build real relationships, communicate clearly, and focus on outcomes that truly matter. Whether you’re chasing a personal best or simply aiming to live pain-free, we leave no stone unturned in helping you move, perform, and live better. Your well-being is our priority.

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Our Team

Co-Founder

APA Musculoskeletal Physiotherapist

APA Sports & Exercise Physiotherapist

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Lauren Cain

Kathleen Lau

Co-Founder

APA Sports & Exercise Physiotherapist

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Betty Zhang, Jason Lee & More

Highest Quality APA Physiotherapists —>

We deliver more than just physiotherapy. Our team of Masters-trained physiotherapists brings advanced expertise and a personal approach to help you recover, perform, and stay active for life.

We Focus On:

Injury treatment and prevention: evidence-based care tailored to your needs
High performance programs: bridging the gap between rehab and elite sport
Holistic health: empowering you with education, movement, and strength for long-term results

We also provide care under WorkCover, CTP, NDIS, DVA, Defence Force, and Medicare (EPC/CDM) programs, ensuring access for all. With us, it’s not just about treatment, it’s about keeping you active for life.