0
Skip to Content
Carlingford Active Health
Our Services
Services
Schedule of Fees
Sponsorships
CAH Team
Work With Us
We are hiring - Full Time Physiotherapist
We are hiring - Front of Staff
Careers @ CAH
Contact Us
Blog
Reviews
Book An Appointment
Carlingford Active Health
Our Services
Services
Schedule of Fees
Sponsorships
CAH Team
Work With Us
We are hiring - Full Time Physiotherapist
We are hiring - Front of Staff
Careers @ CAH
Contact Us
Blog
Reviews
Book An Appointment
Folder: Our Services
Back
Services
Schedule of Fees
Sponsorships
CAH Team
Folder: Work With Us
Back
We are hiring - Full Time Physiotherapist
We are hiring - Front of Staff
Careers @ CAH
Contact Us
Blog
Reviews
Book An Appointment
A Point in the Right Direction: The Athletic Finger
Lauren Cain 26/9/24 Lauren Cain 26/9/24

A Point in the Right Direction: The Athletic Finger

Read More
Back in the Game: Essential Guidelines for Returning to Sport After an Ankle Injury
Lauren Cain 16/9/24 Lauren Cain 16/9/24

Back in the Game: Essential Guidelines for Returning to Sport After an Ankle Injury

Read More
Defend Your Game: Protecting Players One Step at a Time!
Lauren Cain 16/9/24 Lauren Cain 16/9/24

Defend Your Game: Protecting Players One Step at a Time!

Read More
Understanding the ACL: The Impact on all Players
Lauren Cain 16/9/24 Lauren Cain 16/9/24

Understanding the ACL: The Impact on all Players

Read More
Midseason Monitoring: The Importance of Appropriate Recovery Strategies
Lauren Cain 16/9/24 Lauren Cain 16/9/24

Midseason Monitoring: The Importance of Appropriate Recovery Strategies

Read More
Overuse Injuries in Young Athletes: Upper Body Edition
Lauren Cain 16/9/24 Lauren Cain 16/9/24

Overuse Injuries in Young Athletes: Upper Body Edition

Read More
Concussions: A Headache to Manage
Lauren Cain 22/12/23 Lauren Cain 22/12/23

Concussions: A Headache to Manage

Read More
RED-S: Understanding the Impact on Athletes
Lauren Cain 15/9/23 Lauren Cain 15/9/23

RED-S: Understanding the Impact on Athletes

Read More
Preseason Preparation: Fuelling Little Athletes for Success
Lauren Cain 11/9/23 Lauren Cain 11/9/23

Preseason Preparation: Fuelling Little Athletes for Success

Read More
Understanding OCD: The Impact on Young Athletes
Lauren Cain 17/8/23 Lauren Cain 17/8/23

Understanding OCD: The Impact on Young Athletes

Read More
Understanding Avulsion Fractures: The Impact on Young Athletes
Lauren Cain 11/8/23 Lauren Cain 11/8/23

Understanding Avulsion Fractures: The Impact on Young Athletes

Read More
The Injury Rollercoaster
Lauren Cain 4/8/23 Lauren Cain 4/8/23

The Injury Rollercoaster

Read More
Understanding Sever’s Disease: The Impact on Young Athletes
Lauren Cain 24/7/23 Lauren Cain 24/7/23

Understanding Sever’s Disease: The Impact on Young Athletes

Read More
Numb Hands Whilst Cycling?
Lauren Cain 21/7/23 Lauren Cain 21/7/23

Numb Hands Whilst Cycling?

Read More
When Should I Return to Play After Having COVID?
Lauren Cain 21/7/23 Lauren Cain 21/7/23

When Should I Return to Play After Having COVID?

Read More
“It’s just an ankle sprain”…
Lauren Cain 21/7/23 Lauren Cain 21/7/23

“It’s just an ankle sprain”…

Read More
Peace and Love
Lauren Cain 21/7/23 Lauren Cain 21/7/23

Peace and Love

Read More
Run Smarter, Not Harder: How Running Analysis Can Transform Your Runs
Lauren Cain 7/7/23 Lauren Cain 7/7/23

Run Smarter, Not Harder: How Running Analysis Can Transform Your Runs

Read More
Power Through the Season: A Guide to Maintaining Strength and Performance
Lauren Cain 5/7/23 Lauren Cain 5/7/23

Power Through the Season: A Guide to Maintaining Strength and Performance

Read More
Prehab vs. Rehab: What is the difference?</a>
Lauren Cain 30/6/23 Lauren Cain 30/6/23

Prehab vs. Rehab: What is the difference?

Read More
Newer Posts
Older Posts
FAQ
FREE TRIAL CLASS